Eatscore — personal nutrition engine

Your nutrition,written by you.

EatScore is a personal scoring engine for food. Compose your own rules — or adopt an advisor's — and let every food and every day be measured against your goals, your allergies, your labs. No one-size Nutri-Score. No guesswork.

Start your prescription→I already have one
Built to be driven from your AI assistant
ClaudeClaudeChatGPTChatGPTMistralMistralGeminiGeminiPerplexityPerplexityCopilotCopilot
Designed aroundMuscle gainWeight lossLongevityAthletic performanceHeart healthCognitive focus
§ 01
“One score cannot know your iron target, your pregnancy, or your ulcer.”

Every commercial food score is written for the average of everyone. Useful on a shelf; useless when you have a goal. EatScore replaces the average with a file that's truly yours: health profile, rules, curves, advisors, and evidence. The score you see is the score your prescription writes.

· ONE-CLICK PROTOCOLS ·

Adopt any protocol. Adjust to your body.

Published protocols aren't useless — they're just written for someone else. Start from a practitioner you already trust, then layer on your labs, conditions, and goals. EatScore keeps the two separate so you always know which rule came from where.

AHAndrew Huberman, PhD

Andrew Huberman, PhD

Neuroscientist · Stanford

Brain & performance stack

  • Omega-3 ≥ 2 g/day (EPA + DHA)
  • Vitamin D3 1,000–5,000 IU, checked by bloodwork
  • Caffeine delayed 90–120 min after waking
PAPeter Attia, MD

Peter Attia, MD

Longevity · Outlive protocol

Muscle-mass-first nutrition

  • Protein 1.6–2.2 g/kg lean body mass
  • ApoB target < 60 mg/dL
  • Saturated fat capped, omega-3 emphasised
BJBryan Johnson

Bryan Johnson

Biohacker · Blueprint

Blueprint extreme

  • Zero added sugar, zero ultra-processed
  • Dense-nutrition caloric target, tracked daily
  • High polyphenol, high fibre, moderate animal
MedMediterranean Diet

Mediterranean Diet

Clinically validated

Cardio-metabolic classic

  • Olive oil as primary fat (EVOO)
  • Fish 2× / week; legumes 3+ / week
  • Low red meat, low refined sugar
WHOWHO Population

WHO Population

Public-health reference

Conservative baseline

  • Saturated fat < 10% of energy
  • Free sugar < 10% of energy (5% ideally)
  • Salt < 5 g/day · fibre ≥ 25 g/day

Write your own

Your physician, your rules

Fully custom advisor

  • Compose guidelines on any nutrient
  • Attach evidence (DOI, note, link)
  • Condition-based adjustments (age, pregnancy, markers)

Protocols referenced from each advisor's public statements for convenience. EatScore is unaffiliated with the named individuals or organisations. Not medical advice — see our Terms.

· THE PROTOCOL ·

Three pages, then the engine takes over.

  1. 01

    Your profile

    Age, sex, weight, activity, conditions, allergies, blood markers if you have them. The parts of your life that should shift every score.

  2. 02

    Your prescription

    Compose rules on any nutrient: higher-is-better, optimal range, peak target. Adopt an advisor (WHO, Mediterranean, your nutritionist) and adjust. Switch prescriptions as your goals change.

  3. 03

    Every food, scored

    Search 5,000 foods or add your own. Log meals by grams. See a per-food score, a daily aggregate, safety flags, and the exact rule-by-rule contribution behind every number.

· INSIDE THE CABINET ·

Nutrition data you can actually trust.

I

Macros & micros

Protein, fats, carbs, fibre. 20+ micronutrients including iron, zinc, magnesium, calcium, folate, B12, vitamin D.

II

Bioavailability

Heme-iron fraction, calcium absorption, amino-acid profile. The fields most scoring tools pretend don't exist.

III

NOVA · NutriScore · GI

Every reference food carries industrial-processing grade, EU front-of-pack, and glycemic indices out of the box.

IV

Allergens & safety

Contains / may-contain tracked with severity. Your allergies turn into blocks or cautions automatically.

V

Your advisors

Bring a physician, a protocol, a book. Record guidelines, evidence, condition-based adjustments.

VI

MCP-native

29 Model Context Protocol tools let Claude or any LLM drive your whole dossier. Ask, log, score.

· FROM THE CATALOGUE ·

From the cabinet.

Every food carries macros, micros, bioavailability, processing grade, and safety flags. Not a scan of a label — a file. Eight below come from the built-in seed database; everyone can add their own foods with the same level of detail.

I

Apple, raw

52kcal·0.3g prot
NOVA 1A
II

Avocado, raw

160kcal·2.0g prot
NOVA 1A
III

Broccoli, raw

34kcal·2.8g prot
NOVA 1A
IV

Egg, whole, raw

143kcal·12.6g prot
NOVA 1A
V

Oats, rolled

389kcal·16.9g prot
NOVA 1A
VI

Extra virgin olive oil

884kcal·0.0g prot
NOVA 2C
VII

Spinach, raw

23kcal·2.9g prot
NOVA 1A
VIII

Lentils, dried

352kcal·24.6g prot
NOVA 1A
Browse the full catalogue→
· AI-NATIVE BY DESIGN ·

Meant to live inside your AI assistant.

Every nutrition app tells you to type. EatScore lets you talk. A Model Context Protocol server with 29 tools — search foods, log meals, compose rules, score a day, pull a day's dossier into a conversation — so your assistant can reason over the same file you edit in the browser.

Ask Claude "score my lunch against my hypertension protocol". Ask ChatGPT "what should I eat tonight given today's labs". Your assistant already knows how to talk to EatScore.

Claude

Native MCP · first-class integration

ChatGPT

MCP connector or custom GPT

Mistral

OpenAPI or MCP bridge

Gemini

Function calling over OpenAPI

Perplexity

Spaces · bring your own tools

Copilot

Agents over MCP or REST

Vendor names and marks are used only to indicate compatibility. EatScore is unaffiliated with any of them; drop your own licensed brand assets into static/ai-partners/ to replace the wordmarks.

5,000reference foods
29MCP tools
318tests
€6/ mo to host
· DISPENSED FOR ·

Prescribed by no one. Built for everyone serious.

Write your first prescription.
Take five minutes.

Create your file→Browse the cabinet
Est. 2026 · Served with care from the EU