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Garlic, raw

alliumrawDII +1.03ANDI 629TEF 10.5%

Raw fresh garlic (Allium sativum), cloves.

Nutrition per 100g

Energy149 kcal
Energy623 kJ
Fat0.5 g
Saturated0.09 g
Carbohydrates33 g
Sugars1 g
Fiber2.1 g
Protein6.4 g
Salt0.04 g

Vitamins & Minerals

Vitamin C31 mg
Iron1.7 mg
Magnesium25 mg
Zinc1.2 mg
Selenium14 µg