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Mixed beef/pork mince 50/50 (合いびき肉)

red_meatrawDII +0.08ANDI 575TEF 8.9%

Japanese aibiki-niku: 50% beef + 50% pork ground meat, ~22-25% fat. Standard supermarket grade.

Nutrition per 100g

Energy270 kcal
Energy1130 kJ
Fat22 g
Saturated8.5 g
Carbohydrates0 g
Sugars0 g
Fiber0 g
Protein18 g
Salt0.08 g

Vitamins & Minerals

Vitamin B121.8 µg
Iron2.0 mg
Zinc4.0 mg
Selenium18 µg

Bioactive Compounds

Choline80 mg