Gyoza Japanese dumplings pan-fried

compositeDII +0.44ANDI 184TEF 8.8%

Nutrition per 100g

Energy	218.0 kcal
Energy	912.0 kJ
Fat	10.5 g
Saturated	2.8 g
Carbohydrates	21.0 g
Sugars	1.5 g
Fiber	1.2 g
Protein	9.5 g
Salt	0.85 g

Vitamins & Minerals

Iron	1.2 mg
Magnesium	15.0 mg
Phosphorus	95.0 mg
Potassium	180.0 mg
Zinc	0.9 mg

Bioactive Compounds

Choline

38.0 mg