Shiitake mushroom cooked

fungiDII +0.95ANDI 1000TEF 10.1%

Nutrition per 100g

Energy	56.0 kcal
Energy	234.0 kJ
Fat	0.2 g
Saturated	0.0 g
Carbohydrates	9.9 g
Sugars	2.4 g
Fiber	2.5 g
Protein	1.6 g
Salt	0.01 g

Vitamins & Minerals

Vitamin B6	0.3 mg
Iron	0.4 mg
Magnesium	20.0 mg
Phosphorus	112.0 mg
Potassium	304.0 mg
Zinc	1.0 mg
Selenium	5.7 µg

Bioactive Compounds

Choline

27.0 mg