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Ginger, fresh

spicesrawDII +0.54ANDI 328TEF 9.0%

Fresh ginger root (Zingiber officinale).

Nutrition per 100g

Energy80 kcal
Energy335 kJ
Fat0.75 g
Saturated0.2 g
Carbohydrates18 g
Sugars1.7 g
Fiber2.0 g
Protein1.8 g
Salt0.03 g

Vitamins & Minerals

Vitamin C5 mg
Iron0.6 mg
Magnesium43 mg